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Understanding the Difference: Nutritionist vs Dietitian

In today’s health-conscious world, professionals who provide dietary advice and nutrition information are more essential than ever. Agree? However, the terms “nutritionist” and “dietitian” are rarely used interchangeably, causing confusion among those seeking dietary guidance. While both professionals play vital roles in promoting health and wellness, their qualifications, roles, and the scope of practice differ… Continue reading Understanding the Difference: Nutritionist vs Dietitian

Top 10 Benefits of Corporate Wellness Programs for Employees

In today’s fast-paced work environment, the health and well-being of employees have become a critical concern for organizations. Thus, companies must take employee wellness initiatives or programs, which aim to improve the physical and mental health of employees. Such programs are becoming increasingly popular due to their numerous benefits to both employees and employers, creating… Continue reading Top 10 Benefits of Corporate Wellness Programs for Employees

How to Talk to a Psychiatrist for the First Time?

Talking to a psychiatrist for the first time can be a daunting experience. Many people feel nervous, unsure, or even embarrassed about discussing their mental health issues. However, understanding what to expect and how to communicate effectively can make this process much smoother. Here’s a guide on how to talk to a psychiatrist for the… Continue reading How to Talk to a Psychiatrist for the First Time?

Top 9 Reasons Why An Educational Counsellor is Needed

Students are nowadays experiencing a tremendous pressure coming from the family, peers, and academics. Besides, most of the students always remain overwhelmed with the high expectations from the family, unhealthy competition, and fear of failure. While struggling to cope with so many challenges, they need someone to guide them overcome these difficulties and do well… Continue reading Top 9 Reasons Why An Educational Counsellor is Needed

How To Find the Best Psychiatrist in Mumbai For Depression?

Are you navigating through the web to find the best psychiatrist in Mumbai? Well! You may find many psychiatrists, but it is important to choose one wisely in order to get an incredible experience. Anyone who is experiencing trouble with their emotions, excessive anger, or irrational fear can contact a psychiatrist and get help with… Continue reading How To Find the Best Psychiatrist in Mumbai For Depression?

Can Attachment be Damaging to one’s Mental Health?

We tend to make attachments with not just people, but our things, animals, places and so much more. It is a crucial part of our existence and also forms the premise to our mental health. However, if the attachments are made with the individuals having difficulty in attachment patterns, it can have detrimental impact on… Continue reading Can Attachment be Damaging to one’s Mental Health?

Understanding and Differentiating the Fine Line Between Anxiety and Panic Attack Symptoms

Understanding the difference between anxiety and panic attacks can be challenging for many individuals, as both conditions share overlapping symptoms and can manifest differently across age groups. Let’s breakdown the two mental health conditions understanding anxiety symptoms and panic attack symptoms. Why Both Can Be Confusing 1. Similar Cognitive Symptoms:  Both anxiety and panic attacks… Continue reading Understanding and Differentiating the Fine Line Between Anxiety and Panic Attack Symptoms

Understanding Autism Spectrum Disorder in Adults & Children

Autism Spectrum Disorder in adults and children is a complex neurodevelopmental condition that affects individuals in various ways, impacting their communication, social interaction, and behavior. While there is currently no cure for ASD, early diagnosis and intervention can significantly improve the quality of life for individuals with Autism. In this blog, we will delve into… Continue reading Understanding Autism Spectrum Disorder in Adults & Children

How Remedial Education Helps Children With Learning Difficulties?

Children face many academic difficulties like being slow while reading, not reading correctly, missing lines when reading aloud, repetitive spelling mistakes, handwriting having poor sequence, not being able to perform simplest mathematical problems. These problems further lead to not being able to achieve good school grades which corresponds with their intellectual abilities. These issues generally… Continue reading How Remedial Education Helps Children With Learning Difficulties?

Occupational Therapy Vs. Physiotherapy

Occupational therapy and physiotherapy are types of rehabilitative care, where there are many commonalities, however they are different from each other. Occupational therapy focuses on helping people regain independence in their daily activities whereas Physiotherapy focuses on restoring movements and functions to individual who have been affected by injury or because of a disability.  This… Continue reading Occupational Therapy Vs. Physiotherapy