Quick Stress Busters: Activities to Calm Your Mind on Busy Days

Busy days are overwhelming, be they personal or professional. This feeling can start to convert into stress, leaving you devastated, thereby affecting your performance and efficiency. However, it is not a no-escape situation, and you can handle it with a few quick stress-bursting hacks. The secret is hidden in your mind only. You just have… Continue reading Quick Stress Busters: Activities to Calm Your Mind on Busy Days

Balancing Work and Life: Strategies for a Healthier Lifestyle

Work-life balance is one of the most debated topics of the current corporate ecosystem. What does it even mean, and why are we discussing it a lot? Well! Earlier, corporate employees used to work from their office location, which kept a clear line between their professional and personal lives. However, technology has enabled flexible work… Continue reading Balancing Work and Life: Strategies for a Healthier Lifestyle