Reflect Within Reflect Within

Adults

Dementia

Dementia is a broad term for progressive conditions that affect memory, language, problem-solving and daily functioning. Alzheimer's disease is the most common type. Early diagnosis and comprehensive support, for the person and their family, can meaningfully improve quality of life.

Also searched as: Alzheimer's, memory loss, cognitive decline.

Watercolour painting of morning light falling through a quiet window
Space to slow down and be understood.

What the evidence says

1 in 8

people worldwide live with a mental health condition; dementia adds distinct cognitive and caregiving demands

  • Progressive memory loss affecting daily life
  • Difficulty with language, planning or problem-solving
  • Confusion about time or place
  • Changes in mood, personality or behaviour
  • Withdrawal from work or social activities

This is a guide, not a diagnosis. Only a qualified professional can assess.

  • Cognitive stimulation and reminiscence-based therapy
  • Psychiatric management of associated depression, anxiety or agitation
  • Occupational therapy to maintain daily living skills
  • Caregiver support and education
Alzheimer's diseaseVascular dementiaLewy body dementiaFrontotemporal dementiaParkinson's disease dementiaMixed dementia

Not sure yet?

Check the signs in someone you love: Checking on someone you love

Thinking about the person you are worried about over the last month, how often have you noticed these changes? Scored on your device only, nothing is stored, and it is not a diagnosis.

The care pathway

What each professional actually does here

Care for this concern is usually shared. Here is how each discipline contributes, so nothing feels like a black box.

A psychologist offers emotional support, cognitive stimulation and behavioural interventions such as reminiscence therapy, and helps families adjust to the emotional impact of dementia with coping strategies.

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A psychiatrist assesses and manages psychiatric symptoms such as depression, anxiety or agitation that often accompany dementia, prescribing medication where it can ease distress and collaborating with neurologists and geriatricians.

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Occupational therapy helps maintain daily living skills and independence for as long as possible, alongside environmental modifications to support safety at home.

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Who you'd work with

The disciplines involved

You don't have to choose the right professional yourself — we match you after a first conversation.

Psychology

Psychology & Therapy

Evidence-informed therapy for adolescents, adults, couples and older adults- held in a space where you are understood as a whole person.

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Psychiatry

Psychiatry

Careful psychiatric assessment and medication support, always coordinated with your therapist and wider care team.

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Occupational Therapy

Occupational Therapy

Supporting children and adults to build the everyday skills that make participation, learning and independence possible.

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Questions

Dementia: questions people ask us

Short, honest answers about who helps, what to expect and how care is coordinated.

Some slowing in memory and processing is a normal part of ageing; dementia involves a progressive decline that noticeably affects daily functioning and independence.

There is no cure, but medication, cognitive stimulation, occupational therapy and a supportive routine can help manage symptoms and maintain quality of life.

Education, a consistent routine, environmental adjustments and caregiver support all help, alongside professional guidance for behavioural changes.

No, occasional forgetfulness can be normal. A professional assessment is the best way to understand what is happening.

Take the next step

Tell us what's happening, we'll suggest where to start

You don't have to choose the right professional yourself- we match you after a first conversation.

Everything you share is confidential and used only to arrange your care.

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