Exploring the Mind-Body Connection
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M.A. in Psychology (Clinical)
Clinical Psychologist & Psychotherapist
Community Out-reach Manager
Experience: 6 Years
Expertise: Anxiety, Depression, Schizophrenia, Addiction, Trauma, ADHD, Intellectual Disability, Autism.
Age range: Toddler to Adults
Speaks: English, Hindi, Gujarati and Kutchi
Mode of Sessions: Online / In Person
Schools of Therapy: Cognitive Behavior Therapy (CBT), Behavioural Therapy (BT), Motivational Enhancement Therapy (MET), Rational Emotive Behavior Therapy (REBT)
Ms. Nidhi Karia works with children, adolescents, and adults facing emotional and behavioural concerns. Alongside her therapeutic work, she leads community outreach initiatives at Reflect Within, expanding access to mental health awareness and support.
You may resonate with her if you are looking for a warm, approachable space to explore concerns and build confidence gradually.

(M.A., PURSUING PHD)
CLINICAL PSYCHOLOGIST & PSYCHOTHERAPIST ADVISOR & MENTOR
Ms. Neha Bhansali is a clinical psychologist, psychotherapist and a senior faculty at the Post-Graduate Department of Psychology at Maniben Nanavati women’s college- teaching M.A. psychology (counselling and clinical specialization). She has rich experience in teaching, mentoring as well as a practitioner in therapy for over 12 years.
She is a certified Arts Based Therapy Practitioner and has completed a Master Trainer course in Life Skills from Indian Association of Life Skills Education. She is also a certified CBT therapist from Swasti Institute in collaboration with Beck Institute, USA. Her Primary work is with children, adolescent and young adult population. With her experience and expertise she consults as a Senior Advisor to the team of Reflect Within.

(M.D. PSYCHIATRY)
Psychiatrist & Psychotherapist Advisor & Mentor
Dr. Avinash De Sousa is a senior consultant psychiatrist and psychotherapist at L.T.M.G.H. (Sion Hospital ), H.N. Reliance foundation, Goenka Group of Schools and also proud Founder Trustee of DeSousa Foundation. He is a visiting faculty at several recognized institutes and medical colleges in Mumbai. He is also the current president of Bombay Psychiatric Society (BPS). He has been contributing to the field of mental health for the past 25+ years.
He is one of the most renowned psychiatrists of the city. He has over 800 publications in national and international journals. He is one of the few psychiatrists who in addition to a psychiatry degree has an MBA in Human Resource Development, a Masters in Psychotherapy and Counselling and an MPhil in Psychology. He is also the editor of a journal called Indian Journal of Mental Health. He is an excellent mentor as well as an inspiration to the students & young professionals and is an Advisor and consulting psychiatrist at Reflect Within.

M.O. Th,
Occupational Therapist
Experience: 3 Years
Expertise: ADL training, ADHD, Autism, Sensory Processing Disorders, Cerebral Palsy, Intellectual Disability, Developmental delays, Parkinson, Dementia, Stroke, MND, Multiple Sclerosis, Psychosis.
Age range: Toddler to Geriatric
Speaks: English and Hindi
Mode of Sessions: In person
Schools of Therapy: Sensory Integration Therapy, Play Therapy, Physical Therapy, Neurodevelopmental Therapy.
Ms. Srishti Dhanania is a dedicated Occupational Therapist with experience across various age groups and clinical settings. She specializes in providing individualized treatment for developmental delays, sensory processing challenges (ASD), and mental health conditions like Psychosis.
Holding a Master’s in Mental Health and Psychosocial Rehabilitation, she also works with a diverse population, helping clients build functional skills for a balanced, fulfilling life. Her experience spans hospitals, residential care, and community programs, allowing her to tailor interventions to different environments.
She is passionate about promoting holistic well-being and believes in integrating creative therapeutic techniques to enhance engagement in therapy. Srishti emphasizes a strengths-based approach, empowering clients to navigate challenges with confidence. Through her work, she strives to foster meaningful participation in daily activities, ensuring her clients lead independent and enriched lives.

M.A., (Counselling Psychology),
Sr. Psychologist
Experience: 10 Years
Expertise: Anxiety, Depression, Grief and Loss, Self-esteem, Body Image Issues, Relationship counseling, Gender & sexuality related concerns.
Age range: Adolescent, Young Adults and Adults
Speaks: English, Hindi and Gujarati
Mode of Sessions: In person / Online
Schools of Therapy: Humanistic, REBT, CBT, Internal Family Systems, Narrative, Transactional Analysis
Ms. Bansri Mehta works with individuals seeking emotional understanding, healthier coping, and personal growth. Alongside her therapeutic work, she facilitates corporate workshops focused on emotional wellbeing and resilience. Drawing from an integrative approach, she adapts her work to each context with warmth, empathy, and a non-judgmental presence.
You may resonate with her if you are looking for emotional safety, gentle encouragement, and practical tools to navigate personal or professional challenges.

M.A. in Clinical Psychology
Sr. Clinical Psychologist & Psychotherapist
Business Development Manager
Experience: 12 Years
Expertise: Parenting Coach, Marital Issues, Anxiety, Depression, Addiction, ADHD.
Age range: Adults and Geriatric
Speaks: English, Hindi and Marathi
Mode of Sessions: Online
Schools of Therapy: Schools of Therapy: Cognitive Behavior Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Solution Focused Brief Therapy (SFBT)
Ms. Kalyani Govekar Joshi works with parents, professionals, and organisations facing emotional, interpersonal, and workplace challenges. She helps people pause, gain perspective, and respond with intention when managing demands at home or work.
You may resonate with her if you value structure, reflection, and clear guidance while navigating important decisions.
Ms. Kasturi Roy
Location: Kandivali (E)
Days: Friday and Saturday
Time: 11:00 AM to 08:00 PM
Ms. Urja Shah
Location: Kandivali (E)
Days: Monday to Saturday
Time: 11:00 AM to 08:00 PM
Ms. Nidhi Karia
Location: Kandivali (E)
Days: Tuesday, Thursday and Friday
Time: 11:00 AM to 8:00 PM
Ms. Vinanthi Hegde
Location: Kandivali (E)
Days: Monday to Saturday
Time: 11:00 AM to 8:00 PM
Ms. Nidhi Karia
Location: Kandivali (W)
Days: Monday, Wednesday and Saturday
Time: 11:00 AM to 08:00 PM
Dr. Ameet Thanky
Location: Kandivali (W)
Days: Tuesday and Thrusday
Time: 05:00 PM to 7.00 PM

M.A. in Psychology and Diploma in Remediation
Psychologist and Remedial Educator
Lead, School Mental Health Co-ordinator
Experience: 3 Years
Expertise: ADHD, Autism Spectrum Disorder, Intellectual Disability, Learning Disability, Social Anxiety & Separation Anxiety.
Speaks: English, Hindi, Gujarati
Mode of Sessions: In Person
Schools of Therapy: Eclectic and child-centred approach, Behavioural Therapy (BT), Play Therapy, Remedial Strategies
Ms. Urja Shah works with children and adolescents facing emotional, behavioural, and developmental challenges. Her work spans assessments, school-based support, and therapeutic interventions, informed by close collaboration with families and educators. She approaches each child with care and sensitivity, recognising how early experiences shape emotional development.
You may resonate with her if you are seeking thoughtful, child-centred support that honours your child’s pace and individuality.

M.B.B.S, M.D. Psychiatry
Psychiatrist & Sexologist
Experience: 9 Years
Expertise: Mood Disorders, Personality Disorders, Sexual Disorders, Psychosis, Delusions, Schizophrenia, Addiction, Substance Abuse, Suicidal Thoughts, Neurodevelopmental Disorders, OCD, Anxiety Disorders.
Age range: Children to Adults
Speaks: English, Hindi and Gujarati
Mode of Sessions: Online
Dr. Dhruv J. Parmar works with individuals facing psychiatric concerns, psychosexual difficulties, addiction, and sleep-related issues. His approach emphasises understanding, dignity, and de-stigmatization, helping people seek support without shame. He believes emotional health is central to overall wellbeing and integrates this belief into every treatment plan.
You may resonate with him if you are looking for psychiatric care that feels respectful, open, and safe to talk about what’s often left unsaid.

M.A., MPhil RCI No- RCI NO. A71974
Sr. Clinical Psychologist & Psychotherapist
Experience: 13 Years
Expertise: Anxiety, Depression, Schizophrenia, Addiction, Suicidal Ideation, Self-Harm, ADHD.
Age range: Adolescents to Adults
Speaks: English, Hindi and Marathi
Mode of Sessions: Online
Schools of Therapy: Eclectic approach with humanistic care, Cognitive Behavioural Therapy and Cultural Sensitivity.
Mr. Swapnil Bhopi is known for his steady and compassionate presence while working with individuals experiencing emotional distress or vulnerability. His work focuses strongly on suicide prevention, stress-related concerns, and early intervention across hospitals, organisations, and community settings.
You may resonate with him if you are seeking clear, supportive guidance around distress, crisis prevention, or early emotional support.

B.sc in Microbiology, PG in Nutrition and Food
Nutritionist
Experience: 15 Years
Expertise: Nutritional deficiencies in children and adults with mental health conditions.
Age range: Toddler to Adults
Speaks: English, Hindi and Gujarati
Mode of Sessions: Online / In Person
Mrs. Khushbu Mehta works with children and adults whose emotional wellbeing is closely linked to eating habits, body image, or nutritional imbalances. Her work supports children with special needs and developmental delays, as well as adults struggling with mental health concerns related to food and weight. She focuses on science-based guidance, helping individuals move away from myths toward nourishment that supports both body and mind.
You may resonate with her if you are seeking clarity, balance, and a compassionate approach to food that supports mental wellbeing.

B.O.Th., M.O. Th
Occupational Therapist
Experience: 7 Years
Expertise: ADHD, Autism, Cerebral Palsy, and Developmental delays, Parkinson, Dementia, Stroke, MND, Multiple Sclerosis.
Speaks: English, Hindi, Gujarati, Marathi
Mode of Sessions: Offline / In Person
Dr. Helly Shroff currently serves as an Occupational Therapist at Reflect Within. She holds a Bachelor’s degree (B.O.TH) and a Master’s degree (Neuro) in Occupational Therapy from KEM Hospital. With over five years of experience in the field, she has worked at prestigious institutions such as Kokilaben Dhirubhai Ambani Hospital, the Multiple Sclerosis Society, the Haemophilia Society, and Disha Counselling Centre. Her expertise spans a wide range of cases, including ADHD, Autism, Cerebral Palsy, and Developmental delays.
Dr. Shroff is a compassionate Occupational Therapist dedicated to providing the highest quality patient care. She possesses the ability to develop treatment programs that enhance a client’s capacity to carry out daily activities and occupations independently, thereby boosting their confidence. Additionally, she specialises in addressing Adult Neurological conditions, including Stroke Rehabilitation, Parkinson’s disease, Neuropathies, Brain injuries, Dementia, MNDs (Motor Neuron Diseases), and Multiple Sclerosis.

(B.P.Th) Clinical Physiotherapist (Pediatric)
Physiotherapist
Experience: 15 Years
Expertise: Cerebral Palsy, Bell’s Palsy, Hydrocephalus, Microcephalus, Spina Bifida.
Speaks: English, Hindi, Gujarati and Marathi
Mode of Sessions: In Person
Dr. Ameet Thanky works with infants and children requiring physiotherapy support for developmental, neurological, and post-surgical needs. His work includes conditions such as cerebral palsy, developmental delays, premature birth–related concerns, and rehabilitation before and after corrective procedures. He believes in clear guidance, realistic acceptance, and structured therapy planning, while actively involving families through home-based programs and education.
You may resonate with him if you are seeking honest guidance, steady progress, and therapy that keeps your child’s long-term wellbeing at the centre.

M.B.B.S, M.D. Psychiatry, DNB, MIPS
Psychiatrist
Experience: 9 Years
Expertise: Mood Disorders, Personality Disorders, Neurodevelopmental Disorders, Behavior Issues, Schizophrenia, Addiction, Substance Abuse, Suicidal Thoughts, OCD, Anxiety Disorders, Psychosis, Delusions.
Age range: Children to Adults
Speaks: English, Hindi, Marathi
Mode of Sessions: In Person
Dr. Rohit Deshmukh is a psychiatrist who works with adults, children, and adolescents across a range of mental health concerns. His work is shaped by extensive clinical training in hospital and child psychiatry settings, alongside a belief that emotional distress is closely tied to life experiences and context. He takes a holistic, thoughtful approach to treatment and care.
You may resonate with him if you are looking for psychiatric support that feels understanding, integrated, and centred on the whole person.

M.A., REBT Certified
Sr. Counselling Psychologist & Psychotherapist
Experience: 15 Years
Expertise: Marital Issues, Anxiety, Depression, Grief.
Age range: Adolescents to Adults
Speaks: English, Hindi, Gujarati and Marathi
Mode of Sessions: In Person
Schools of Therapy: Cognitive Behavior Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Solution Focused Brief Therapy (SFBT)
Mrs. Sneha Rao Parmar works with individuals, couples, families, and parents navigating emotional strain, relationship difficulties, and parenting concerns. Her work centres on recognising patterns, restoring balance, and supporting growth during demanding phases of life.
You may resonate with her if you are seeking solutions, steadiness, and a thoughtful space to understand what feels complex.

M.A. in Applied Clinical Psychology
Consultant Clinical Psychologist & Psychotherapist
Internship Supervisor
Experience: 8 Years
Expertise: PTSD, OCD, Schizophrenia, Eating Disorder, Adult ADHD, Marital and Relationship Issues, Personality Disorders, Gender & sexuality related concerns.
Age range: Adolescents to Adults
Speaks: English, Hindi and Bengali
Mode of Sessions: Online / In person
Schools of Therapy: Cognitive Behavior Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Art Based Therapy, Behavioural Therapy (BT), Acceptance and Commitment Based Therapy (ACT), Solution Focused Brief Therapy (SFBT)
Ms. Kasturi Roy works with individuals who feel caught in repetitive or limiting patterns. Her therapy is collaborative and tailored, drawing from evidence-based approaches to support insight, emotional regulation, and practical change. She offers a safe, affirming space for clients across identities, including those from the LGBTQIA+ community, and works with sensitivity to the unique experiences they bring.
You may resonate with her if you are seeking a thoughtful, flexible approach that values both understanding and action.”

M.sc in Psychology
Lead, Assessment and Evaluation
Experience: 4 Years
Expertise: OCD, Anxiety, Depression, Trichotillomania, Eating Disorder, Social Anxiety, Separation Anxiety.
Age Range: Toddler, Adolescents and Young Adults
Speaks: English, Hindi, Kannada
Mode of Sessions: Online / In Person
Schools of Therapy- Cognitive Behavioural Therapy(CBT), Rational Emotive Behavioural Therapy (REBT) Gestalt , Art based approach, Somatic Training
Ms. Vinanthi Hegde brings a reflective, research-oriented lens to her therapeutic work. She has engaged with sensitive concerns through NGOs and hospital settings, including cases involving trauma, abuse, and vulnerability. Her approach values presence and understanding, allowing individuals to engage with their experiences without being rushed to solutions.
You may resonate with her if you are seeking a patient listener who honours your lived reality and emotional depth.
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