Welcome to Reflect Within in Kandivali West, Mumbai

In the bustling heart of Kandivali West, Mumbai, is a sanctuary where you can embrace calmness and tranquillity. Reflect Within is a comprehensive mental health centre specialising in an extensive range of services including psychology, paediatric physiotherapy, occupational therapy, psychiatric services, and more. Our philosophy is rooted in the belief that mental health is a crucial aspect of well-being and our skilled professionals are devoted to providing personalised, compassionate care.

Comprehensive Mental Health Services

We understand that mental health is a vital part of overall wellness. That’s why we offer a comprehensive range of services tailored to your unique needs. Whether you’re seeking help managing stress, navigating relationships, or dealing with depression, Reflect Within is here to support you.

Our Specialties

Our vision is to provide the best quality of mental health support and services that is easy to access. To promote emotional well-being and help people widen their horizons and accept mental health concerns as a vital part of their as well as their family’s life.

Stress Management Counselling

In our fast-paced world, stress is a common concern. At Reflect Within, our experts offer counselling to help manage and reduce stress, equipping you with the tools needed to maintain a balanced life.

Marriage and Couple Counselling

Relationships can sometimes be complex, and we’re here to help you navigate these challenges. We provide marriage and couple counselling to foster better communication, understanding, and mutual growth within your relationships.

Depression Counselling

If you’re battling depression, you don’t have to face it alone. Our team is trained in providing compassionate and effective depression counselling, offering a safe space to explore your feelings and work towards a healthier mindset.

Career Counselling

Choosing a career can be daunting. Our career counselling services help individuals make informed decisions about their professional paths, aligning their skills, interests, and values with potential career opportunities.

Psychiatrist Services

Our in-house psychiatrists provide comprehensive psychiatric services, including diagnosis, treatment, and ongoing care for various mental health conditions.

Physiotherapy for Adults

Our dedicated physiotherapists provide expert care and personalised treatments to help improve your physical wellbeing, ensuring your body is as strong as your mind.

Nutrition Counselling

At Reflect Within, we recognise nutrition’s vital role plays in mental health. Our experienced nutritionists provide tailored advice, helping you create a balanced diet that supports your mental and physical wellbeing.

Relationship Counselling

Whether it’s a family issue, a friendship strain, or a romantic relationship challenge, our team is ready to provide supportive relationship counselling, assisting you in understanding and resolving conflicts.

Psychometric Testing Services

To provide the most comprehensive care possible, we offer psychometric testing services. These assessments can help identify certain conditions or personality traits, contributing to a more personalised treatment plan.


Discover the difference of a holistic, person-centred approach to mental health care at Reflect Within in Kandivali West, Mumbai. Contact us today and embark on your journey to wellness.

Good Words from Clients

Our goal is to empower you, wherever you may be

“I am grateful”