Reflect Within Reflect Within

Adults

Disordered eating & body image

Eating difficulties are rarely about food alone. Psychology, psychiatry and nutrition work together here, because separate advice tends to conflict.

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Space to slow down and be understood.
  • Preoccupation with food, weight or shape
  • Restricting, bingeing or compensatory behaviours
  • Guilt or shame after eating
  • Avoiding meals with others
  • Rigid exercise routines

This is a guide, not a diagnosis. Only a qualified professional can assess.

  • Therapy for body image and eating patterns
  • Nutrition support that removes fear from food
  • Psychiatric monitoring where health risk exists
  • Family involvement for adolescents

Who you'd work with

The disciplines involved

You don't have to choose the right professional yourself — we match you after a first conversation.

Psychology

Psychology & Therapy

Evidence-informed therapy for adolescents, adults, couples and older adults- held in a space where you are understood as a whole person.

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Nutrition

Nutrition & Mental Health

The link between what nourishes the body and what steadies the mind, addressed together rather than separately.

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Psychiatry

Psychiatry

Careful psychiatric assessment and medication support, always coordinated with your therapist and wider care team.

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Take the next step

Tell us what's happening, we'll suggest where to start

You don't have to choose the right professional yourself- we match you after a first conversation.

Everything you share is confidential and used only to arrange your care.

Book appointment