Workplace
Burnout & workplace stress
Burnout is an occupational phenomenon, not a personal failure. We work at both levels — with the individual, and with the workplace conditions that created it.
- Emotional exhaustion that rest doesn't fix
- Detachment or cynicism about work
- Reduced effectiveness and concentration
- Sunday-night dread; blurred work-life boundaries
- Headaches, gut issues or disturbed sleep
This is a guide, not a diagnosis. Only a qualified professional can assess.
- Individual therapy for recovery and boundary-setting
- Manager sensitisation and team well-being programmes
- Employee Assistance Programme access
- Workshops on stress, resilience and psychological safety
Who you'd work with
The disciplines involved
You don't have to choose the right professional yourself — we match you after a first conversation.
Psychology
Psychology & Therapy
Evidence-informed therapy for adolescents, adults, couples and older adults — held in a space where you are understood as a whole person.
Learn moreOrganisational Well-being
Corporate Well-being & EAP
Employee Assistance Programmes, leadership development and manager sensitisation designed around your organisation's culture.
Learn moreTake the next step
Tell us what's happening, we'll suggest where to start
You don't have to choose the right professional yourself- we match you after a first conversation.