I had my therapy sessions with Ms. Nidhi Karia. I made quite unfavourable decisions in my life and was so anxious at that point and when I started venting out my thoughts with her I could see myself being comforted by her words. She helped me through so many things and kept my restlessness and overwhelming things at pace by giving me activities out of therapy too. She literally gave me confidence to overcome the distress when I had no hope. I had so many self realisations during the sessions. This sweet human has given me the courage and taught me lessons and coping mechanisms that I had to carry throughout my life. She constantly made sure that it’s okay to feel bad and it’s also possible to overcome that. I could also see my progress with my inner self and it’s reflection along side. After my 5 sessions I felt that we really achieved all my goals and I decided to stop our session where I was completely feeling good and she made me feel proud of myself. Grateful to her and the team.
Ms. Aatheka Juhi
