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Contact Info
Location

Elgin St. Celina, NY 10299

Reflect Within offers compassionate, holistic mental health support through psychotherapy, psychiatry, occupational therapy, speech therapy, physiotherapy, nutrition, and assessments.

Contact Info
Location

Bungalow No. 7, nr. Mahindra Flyover, off Western Express Highway, Kandivali East, Mumbai 400101

About Reflect Within
imgAbout Us

About Reflect Within

Reflect Within is a holistic mental health organization that offers an integrated approach to individuals dealing with mental health concerns, special needs, relationship difficulties and more across age groups.

With our qualified, experienced and trained team of professionals we look at providing you with a comprehensive program to reduce the hassle in the process of being a better version of you.

Our focus is on creating a safe, compassionate, and personalized space where every individual feels heard, supported, and guided toward meaningful progress.

  • img Safe and Compassionate Care
  • img Personalized Guidance
  • img Holistic Healing Approach
  • img Support Across All Ages
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Reflect Within Mission and Vision
imgMission & Vision

Our Mission and Vision

Our Mission

Emotions form the basis of human life, whether it is having everything and being able to enjoy it, or having nothing and being resilient to deal with it. The whole point is about how you are experiencing your life- whether it is your personal life, family and work life or spiritual upliftment.

We as mental health professionals strive to impart a better psychological health to enable individuals to live their lives to the fullest and contribute happiness to overall community experience.

Our Vision

Our vision is to provide the best quality of mental health support and services that is easy to access. To promote emotional well-being and help people widen their horizons and accept mental health concerns as a vital part of their as well as their family’s life.

imgOur Recent Projects

Our Recently Completed
Projects List

Customized Strategy Solutions
  • Reflect Within
  • Consulting

Customized Strategy Solutions

Industry-Specific Insights
  • Reflect Within
  • Advisory

Industry-Specific Insights

Global Expansion Planning
  • Reflect Within
  • Growth

Global Expansion Planning

imgOur Testimonials

What our customers say?

Ms. Aatheka Juhi

5.0

I had my therapy sessions with Ms. Nidhi Karia. I made quite unfavourable decisions in my life and was so anxious at that point and when I started venting out my thoughts with her I could see myself being comforted by her words. She helped me through so many things and kept my restlessness and overwhelming things at pace by giving me activities out of therapy too. She literally gave me confidence to overcome the distress when I had no hope. I had so many self realisations during the sessions. This sweet human has given me the courage and taught me lessons and coping mechanisms that I had to carry throughout my life. She constantly made sure that it’s okay to feel bad and it’s also possible to overcome that. I could also see my progress with my inner self and it’s reflection along side. After my 5 sessions I felt that we really achieved all my goals and I decided to stop our session where I was completely feeling good and she made me feel proud of myself. Grateful to her and the team.

Ms. Janahvi Tanawade

5.0

It has been two years since my daughter suffered from psychological issue. During this period we encountered a number of psychologists, but we were unable to find a better solution. Through a friend, I learned about psychologist Ms. Vinanthi Hegde. After the initial session itself, I was able to see some improvement in my daughter. In general, she is very kind and polite and knows how to deal with patients with psychological difficulties. After three months, my daughter is almost cured and has resumed a normal life. I would recommend everyoneone who is experiencing psychological issues to have a consultation with Vinanthi Hegde for assured results.

Pranoti Palav

5.0

I started taking my therapy with Dr. Kasturi Roy last year around October end. Her therapy along with medications have proved to be very helpful. She really heard me and understood my point of view. Thus, made me understand the actual reason behind the mental stress, and aggression. I feel extremely comfortable to share any incident which is bothering me. She is one such person who listens without judging me and gives me a solution every time. I will definitely recommend her to anyone who is facing mental health issues and are unable to deal with it themselves. Just one visit is enough to prove her professionalism and dedication towards her work and her patients.

Shobha Kakde

5.0

“I am greatful” My daughter Mayuri is diagnosed with mild autism. Development Pediatrician suggested for Occupational Therapy. I searched Reflect within therapy centre in Kandivali East. In this centre, I met Dr. Dimple Dodia. She is very well experienced Occupational Therapist. From the 1st session I saw improvement in my daughter. Dr. Dimple also explains the therapy tips which needs to do at home. She is very kind and helpful. My daughter herself go to Dr.

Mayank Khandewal

5.0

I have been visiting reflect within from past two months…i have been consulting with with Vinanti ma’am and Dr. Rohit sir and it has been a great experience for me Especially in gaining new insights about my condition and life and they are very understanding and this place feels like a safe space where you can dwell all your insecurities and not feel any sense of guilt about it and after joining here i kinda look forward to my sessions….

Shaily Jayant

5.0

Prachi already came highly recommended and my experience with her just reconfirmed how brilliant she is at her work. Her observation skills are excellent. How she identifies and nails down the issues and provides simple holistic techniques to overcome them is truly remarkable. Within few months I saw improvement in my health and she asked me to see her less frequently, that itself was a sign of someone operating from a very secure place with best interest of her clients. Truly grateful

imgOur FAQ’s

Frequently Asked Questions About Us

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  • What causes ADHD?
    Genetics, brain structure, and environmental factors contribute; exact causes are complex and not fully understood.
  • Can ADHD be outgrown?
    Symptoms often persist into adulthood, but with age, some individuals develop coping strategies, reducing symptom impact.
  • Can ADHD medications be addictive?
    Stimulant medications, when prescribed and monitored properly, have a low risk of addiction in individuals with ADHD.
  • How does ADHD impact school performance?
    ADHD can affect focus and organization; academic support, accommodations, and behavioral strategies can improve performance.
  • What is executive dysfunction in ADHD?
    Executive dysfunction involves challenges in planning, organizing, initiating tasks, and regulating emotions commonly seen in ADHD.
  • Can ADHD be managed without medication?
    Yes, behavioral strategies, therapy, and lifestyle adjustments can be effective in managing ADHD symptoms without medication.
imgBlog & News

Featured news and insights

  • Reflect Within
  • Blog

How Relationship Counselling Can Help You After Breakup?

Why opt for Relationship Counselling Online? Both partners need to invest tons of effort and time to make their relationship […]

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  • Reflect Within
  • Blog

Why Companies Need to Invest in Employee Well-Being Program?

Today’s corporate realm is crowded and competitive, which brings sales profit, company growth, and productivity into focus, but...

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  • Reflect Within
  • Blog

How Does OCD Personality Disorder Impact One’s Daily Life?

Unwanted or unconscious thoughts and fears sometimes become obsessions, and the condition beyond this is known as OCD personali...

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